My Background

I graduated with honours from the Atlantic College of Therapeutic Massage in 2013 but it would be a couple years before I really found my passion and niche within the modality.

I left my hometown of Fredericton, NB in 2015 and moved to Calgary, where I spent five wonderful years honing my craft with great clients and inspirational coworkers. Now I've settled in Halifax with my young family. I'm excited to plant roots and continue my healing work with new clients and mentors.

My Approach

I believe that a great massage should meet the spirit as well as the body. It is my intention with every treatment to help your body remember its balance and to help your mind return from a place of chaos to its natural state of serenity. 

My specialties include deep relaxation (my philosophy is that the body will do much of its healing on its own if we simply let go), stress management, and neck and shoulder tension. I also love salt scrubs, and scalp and hand massage.

I don't subscribe to the belief that a massage has to hurt in order to heal.

My style as a practitioner is one of harmony and flow with your physical body and energies. I utilize traditional Swedish massage techniques along with deeply satisfying fascial release work in my therapeutic treatments.

I also believe in treating your body holistically, which is why I love performing treatments and using products targeted at the health of your largest organ, the skin. I know how nourishing these spa treatments are for the soul and it brings me joy to share that.

© 2020 by Sarah Biggar